During meals, my son throws vegetables he doesn’t like on the floor, so I can’t help but say, “That’s no good.” When you’re not in a good mood, it’s hard to come up with positive words.
By the way, we tend to focus on “missing parts” or “negative points”. This is said to be a characteristic of the human brain… For example, just as we can see a shape that is partially hidden and still recognize the whole, the brain processes it by trying to “fill in the missing parts,” so we naturally focus on them.
This unfortunate perspective is often directed not only at others, but also at ourselves. It would be good if we could notice our shortcomings and improve them, but there is no point in just focusing on our “bad points.”
We may have been educated that way since we were little. For example, even if someone brings in a test with a score of 90, we tend to focus on the things we didn’t get and say, “You were 10 points away from 100,” and focus only on the things we didn’t get. I grew up with my mother often telling me, “You’re no good,” when I was mischievous, so I think I end up saying the same thing.
This is also related to the influence of negative energy. If you continue to carry around daily stress and negative emotions, you will resonate with them and attract negative energy, which will make you focus only on your shortcomings. The energy of Shinkiko from the universe raises the energy of the person who receives it, thereby transforming negative energy into positive.
By receiving Shinkiko, it becomes easier to find what you have “been able to do,” so I hope you will use Hi Genki on a daily basis and try to always charge yourself with positive Ki. Furthermore, try the following method so that you don’t focus on “what you are lacking.”
First, you need to consciously focus on “what you’ve been able to do.” For example, even if you’re not perfect, practice finding small, specific successes and achievements for yourself, such as “I was able to improve this part today.” Also, when looking at other people’s actions, first find one “good point” and praise them in your heart. It’s also important to have a perspective of gratitude on a daily basis. Getting into the habit of being grateful for the small things in your daily life will help turn negative energy into positive ones.
We may all be “specialists in finding negative points.” With the energy of Shinkiko and daily practice, I hope we can purify the filters of our minds and become more aware of the “light” in ourselves and others.