Fight against negative Ki like building a muscle

Everybody talks about the Japan’s first win at FIFA World Cup 2022 on TV and internet. Japan came from behind to beat Germany.
The soccer game is 90 minutes and every player concentrates fully during this short but long period because any small mistake can be fatal.
We, spectators also feel thrilled and cannot relax the whole time.
The World Cup is held once every 4 years. The players who did not make the previous World Cup must have worked so hard without letting their guard down and finally got results.

By the way, I am always impressed how athletes can concentrate ‘without letting their guard down.’ It is difficult for an ordinary person like me.
We tend to take the easy way out when we lose our focus even though we know that we need to improve ourselves with our strong will.

In terms of Ki, the positive Ki which is guiding or protecting us makes us notice what we should do for our growth. Usually, it is not easily done and it requires a lot of efforts. The negative Ki like the resistance forces will come and disturb us from getting better.

The negative Ki is not happy and wants us to be unhappy forever as well. It tries to keep us in the negative state so that they do not need to leave us or worry about the difference of the wavelength.

We need to have a strong will, the Ki energy from inside ourselves to beat the negative Ki and continue making an effort.

I think that this strong will is like a muscle and we can fight against negative Ki more easily if we know its characteristic.

For example, we need to have a proper rest when using muscle because when it gets too tired, it cannot be moved anymore. Even if we want to work harder, the rest is necessary. We don’t need to feel depressed when we pause for a while.
It is better to fight when it is not too tired.
The muscle becomes stronger when we train more. It’s all about practice. We don’t need to give up and we can just practice more.

The negative Ki tries to kill our enthusiasm and makes us think the reason of failure and makes us suffer. Then, it tries to get more help from other negative Ki.
By receiving Shinkiko, we can minimize the influence from negative Ki and fight against it and try our best.

Fight against negative Ki like building a muscle

Everybody talks about the Japan’s first win at FIFA World Cup 2022 on TV and internet. Japan came from behind to beat Germany.
The soccer game is 90 minutes and every player concentrates fully during this short but long period because any small mistake can be fatal.
We, spectators also feel thrilled and cannot relax the whole time.
The World Cup is held once every 4 years. The players who did not make the previous World Cup must have worked so hard without letting their guard down and finally got results.

By the way, I am always impressed how athletes can concentrate ‘without letting their guard down.’ It is difficult for an ordinary person like me.
We tend to take the easy way out when we lose our focus even though we know that we need to improve ourselves with our strong will.

In terms of Ki, the positive Ki which is guiding or protecting us makes us notice what we should do for our growth. Usually, it is not easily done and it requires a lot of efforts. The negative Ki like the resistance forces will come and disturb us from getting better.

The negative Ki is not happy and wants us to be unhappy forever as well. It tries to keep us in the negative state so that they do not need to leave us or worry about the difference of the wavelength.

We need to have a strong will, the Ki energy from inside ourselves to beat the negative Ki and continue making an effort.

I think that this strong will is like a muscle and we can fight against negative Ki more easily if we know its characteristic.

For example, we need to have a proper rest when using muscle because when it gets too tired, it cannot be moved anymore. Even if we want to work harder, the rest is necessary. We don’t need to feel depressed when we pause for a while.
It is better to fight when it is not too tired.
The muscle becomes stronger when we train more. It’s all about practice. We don’t need to give up and we can just practice more.

The negative Ki tries to kill our enthusiasm and makes us think the reason of failure and makes us suffer. Then, it tries to get more help from other negative Ki.
By receiving Shinkiko, we can minimize the influence from negative Ki and fight against it and try our best.

Strength to resist temptation

Yesterday, my wife was eating delicious looking Takoyaki(octopus balls) after dinner and I ended up eating them together.
Later, I got thirsty and my stomach felt heavy and I regretted eating them.
Actually, Takoyaki is my wife’s favorite.
She said that it was too bad to go grocery shopping with an empty stomach. When she saw frozen Takoyaki, she bought it on impulse.
Usually I can try not to eat for about 10 minutes. But I didn’t want my wife to finish all Takoyaki(6 in one pack) because 6 were too many for her. After I had 1 Takoyaki, I couldn’t stop and ended up eating 3…
We cannot grow as a person if we put the blame on others.
The strength against temptations is important.
I will write about this because I think it is important especially in autumn when we see a lot of delicious food.

By the way, an easy ‘ten-minute wait’ method when we are going to succumb to temptation is very helpful for me.
This is introduced in the book, “The Willpower Instinct Based on a Wildly Popular Course at Stanford University” by a psychologist, Kelly McGonigal, Ph.D. at Stanford University.
According to the book, in the process of evolution of mankind, we have come to have a long-term plans intentionally through the development of the prefrontal cortex. However, it has been more important for us to make an impulsive and quick decision to survive for a very long time.
This trait has been passed down until now. When our limbic system which controls the impulsive decision hijacks our emotions, we cannot resist immediate temptation.
However, this happens momentarily. If we can wait for a while and time passes, we even cannot remember why we were so obsessed with the temptation.
When you think you cannot resist temptations, ‘wait 10 minutes,’ or ‘eat in 10 minutes.’ If you can procrastinate for a while, you will not need to eat because by the time you will be able to think rationally.

I think this is influenced by Ki a lot.
Because of the influence of negative Ki which tries to disturb us, we tend to give in to temptations. If we can be patient for 10 minutes, the light of strong will can keep the negative Ki away.
It is better if we can receive Shinkiko by holding the Head or listening to Onki at that time.
For example, there is a time when we are too tired and don’t feel like doing anything. If we can think ‘Have a break in 10 minutes’ and do what we have to do first, we will not need to rest eventually.
This method can be used in various situations. I hope you can overcome the negative Ki by using this method and charging positive Ki with Shinkiko.

Let’s add up the positive Ki

With the changing of the seasons, we are having more colder days now.
When we receive Ki using the White Ceramic Head in the bed, it is more effective if we can feel its warmth with electricity.
The White Ceramic Head was invented 15 years ago and we found that it was good to add up the positive Ki then.
I would like to write about this today.

As you all know, the White Ceramic Head produces gentle heat with rather strong vibration with electricity.
The absorption of Ki has been greatly boosted because of the comfort with the effect of far-infrared rays.
Since the late chairman invented High Genki, all the heads had a vibration only with electricity. However, a new vibrating energy influencing our bodies was added when the White Ceramic Head was developed.
This makes it possible for us to absorb Ki more effectively by the synergy of the positive Ki from Shinkiko and the positive Ki from comfort, positive feeling(Ki) through our bodies.
Then, I invented the roller-type White Ceramic Head with bearings so that it felt even better by rolling it over our bodies along with heat.

Taking this into consideration, I think we can use them in many ways.
Before, I wrote the article about using the Disc Head with a heat pack which could promote recovery of eyes from fatigue.
This is also the boosted absorption of Ki by feeling good. Recently, I am into lying on my back putting the Disc Head under my back and lower back on an electric heating pad. I can have awareness of the Disc Head with its warmth and the absorption of Ki is greatly enhanced.
This can be used for hands and feet and it’s best for the people who have cold hands and feet.
I recommend that you use the Disc Head together with something warm such as heat packs or electric blankets.
The key is feeling good.