The last week of July has been a hot day. My daily routine is to take a walk with my son from around 5:30 in the morning. Egrets and ducks have come to the river that runs through the city, and I enjoy the pleasant breeze while watching them in the morning. I also go for a walk in the evening, and if you look closely, you can see turtles swimming in the river.
Even if you only spend a short time looking at such things, it helps you forget about stress. When you feel happy, the things you see and hear feel different. This is due to the nature of Ki, which means that if you emit positive Ki, the positive Ki will gather in response from those around you.
Many people who feel unhappy seem to think that “fun things happen naturally.” By trying to receive the energy of the universe called Shinkiko, negative Ki will turn into light, and you will be more likely to receive support from positive Ki, making it easier to feel fun and happy. Furthermore, if you can make an effort in that direction yourself, the changes will appear more quickly.
Many of our ancestors lived through difficult and painful times. I’m sure they would sincerely wish for their descendants to live more enjoyable lives. Even if there are still souls who lament their difficult lives, if we can live with many happy feelings even in difficult times, some of them may learn that “it’s possible to do something like this.”
Some people may be in a difficult situation due to illness or their family members may be having a hard time, so they may think that they shouldn’t have fun. However, feeling happy increases your own positive energy and also makes you more likely to receive support from positive energy.
Happiness is an emotion that exists only in “this moment.” Listening to your favorite music, savoring a cup of hot tea, talking on the phone with a friend…you can find fun moments even in such small everyday things.
Also, if you find yourself spending time just playing with your smartphone or scrolling through social media, try cutting back a bit and using that time for activities that truly soothe your soul.
Positive energy exists in everyone, and it is always there to support you with all its might. The little joyful discoveries you make around you, the small happinesses, the heartwarming things you experience…these are all the result of the support of positive energy. First, absorb the positive energy of Shinkiko and try to have a relaxed mind, and don’t miss any signs of this support. Then, make a conscious effort to live a joyful life. Feelings of joy will attract even more positive energy, which will lead to even happier days.