Have you ever repeatedly found yourself feeling things like, “I got angry about the same thing again…” or “Why am I so annoyed with my husband or children?”? Once negative emotions arise, you can fall into a negative loop. From the perspective of Ki, this is because when you fall into negative emotions, the vibrational attunement of the negative Ki you emit attracts negative Ki to those around you.
In my talk last July entitled “Reflecting on Yourself Based on the Guidelines for Purifying Your Mind,” I explained the influence of positive and negative Ki that you are already receiving, but this time let’s dig a little deeper.
For example, every morning on the commuter train, Mr. A feels a sense of “It’s so crowded again today, I hate it.” At this point, he begins to attract a slight negative energy. When he arrives at work, his boss asks, “How did that thing go?” The anxiety of “I’ll be blamed again…” brings about even more negative energy, and by lunchtime he falls into a thought pattern of “I’m a no-good person.” To break this negative loop, he sets aside time at the end of the day to reflect and record his thoughts in a memo or other form.
1.Write down the moments that made you feel negative that day (when, where, with whom, and what you were doing). 2. Record the specific emotions you felt at that moment. 3. Find out why those emotions arose and what triggered you to attract negative energy. 4. Look back to see if you have experienced the same pattern in the past. 5. Find your own unique tendency to attract negative energy.
For example, in the case of Person A, it turns out that “crowded places,” “questions from superiors,” and “situations where one feels responsible” are triggers that attract negative energy. When you can see patterns like this, you can realize, “Oh, it was like this the other day! I’m starting to attract negative energy again,” and take measures to deal with it.
First, when you notice negative emotions, receive Shinkiko. It is effective to become aware of any negative Ki that may be related to them, or to receive a slightly stronger Ki. You can also use Ki goods or a Ki relay device, or you can take advantage of the 20 minutes from 7am and 9pm when I send Ki. The support of positive Ki will make you feel better, and you will be able to see your tendency to be drawn to negative Ki and prevent it from happening in the first place.
While the previous introspection using the “Guidelines for Mind Purification” was a way to understand the influence of negative energy in the past and present, this time it is a practical method to prevent negative energy in the future. By combining the two, you will be able to more effectively ward off negative energy and receive the support of positive energy.