When I talk to the members, I sometimes hear people say, “It’s because I’m old.” Every time I do that, I say, “That’s because of (negative) Ki”(laugh). It’s true that we face various problems due to age, which can make us hesitate to take on new challenges. However, the words “because I’m old” often limit our own potential, intensify the influence of negative energy, and deprive us of opportunities for growth. Today, I will explain what I am careful not to use my age as an excuse.
First of all, you will be exposed to stories of people who take on challenges beyond their age and are able to experience growth. For example, stories of people who started a new job or mastered a hobby at a late age show us that age is not a hindrance. My grandfather was a practicing therapist until he was 95 years old, and that’s a role model for me, and Dr. Ryoichi Obitsu, whom I respect, writes ageless articles for Higenki Magazine. I believe that having the feeling that “I might be able to do it too…” will help you remove the limitations that bind you.
Also, negative energy hates finding good things. So while it’s good to set big goals, it’s also important to accumulate small successes. In other words, by gaining a lot of “good” experiences, there is no room for negative energy to take advantage of you.
And instead of thinking, “I can’t do it because I’m old,” it’s important to think, “As I’ve gotten older, I’ve had more experience,” or “I’m blaming my age because it’s a negative influence.” I believe that by receiving Shinkiko and changing the way you feel on a daily basis to a positive one, the influence of negative Ki can be reduced.
Age and physical health problems are inseparable. The Shinkiko Retreat seminar incorporates yoga by Mr. Osamu Tatsumura, but in addition to moderate exercise, eating a balanced diet is necessary to keep both body and mind healthy.
Finally, as you get older, things may not go as planned as before. When things don’t go well, think flexibly, change your plans, change your approach, get help from others, receive the Shinkiko, etc., and work hard without giving in to negative energy. I think it means no.
Shinkiko is an energy that permeates the soul, bringing awareness to people and encouraging growth. There is no end to the growth of the soul, to its radiance. Even after you lose your body, let’s continue to “live in the present” with the intention of aiming for a higher light.